Category Health & Fitness

5 Workouts to become Special Forces fit

special forces workout logo with crossed military arrows.

There are several Physical Fitness programs available to members of our Armed Forces. While deployed you really have to get creative to stay in shape and remain fit. Below are 5 Workouts to become Special Forces fit. First out though I suggest…

Rescue Swimmer workouts

Navy Rescue Swimmers prepare for an intense swim workout at the Rescue Swimmer School in Florida.

So Others May Live is the motto of every United States Navy Rescue Swimmer. Needless to say the Rescue Swimmer workouts were intense. I was a Rescue Swimmer for five years, stationed in beautiful Coronado, California. The training to become a Rescue…

SpecOps Tactical Workout Guide

SpecOps Tactical Workout Guide Do you want to get fit like a Green Beret? or a Navy SEAL? When deployed you have to remain fit and get a workout in. So how do Special Forces and other elite warriors do…